Yoga courses in Matala

You hope for your holiday just to pause a little bit, relax and switch off,

but also to gain new experiences and impressions?

 

Then we have just what you are looking for:

  

YOGA holiday in Matala!

 

The well-directed movements and the conscious breathing in YOGA help to develop your flexibility and balance as well as to build physical strength. YOGA offers both your body and your mind a rest and lets you completely rest. With YOGA you experience a loving and careful handling of your body – without any pressure to perform. It helps to develop new strength and inner peace and to take these into everyday life.

 

Every week, open YOGA courses take place on the terrace of our Apartments & Studios Xenophon in Matala,

helping you to relax and absorb the special energy of the place.

 

The lessons are in English or Italian and cost 10,-euro per lesson/person.

 

Our basic program is open to everyone and takes place on the following dates:

 

Monday – Wednesday - Friday

9:00 – 10:30

Saturday - Sunday

18:45 – 20:00

 

Yoga Week

 

Special YOGA weeks take place in July and September and include:

 

1) Accommodation for 1 – 3 persons for 7 nights

(apartment/studio with one or two bedrooms, kitchen, bathroom and balcony)

 

2) Daily YOGA courses

9:00 – 10:30 YOGA course (gentle Vinyasa flow)

18:30 – 19:45 YOGA course (Yin Yoga, restorative or meditation and breathe work session)

 

3) 1 chanting session

 

The price varies between

460,-euro (1 person/apartment) and 880,-euro (3 persons/1 apartment).

 

At the forefront of this week are, of course, your relaxation and desires,

so that we can adjust accordingly the process.

 

Optional airport transfer or rental car can be booked.

 

 The Yoga week will take place from a minimum of 3 participants.

 

We would be happy to provide you on request a very individual offer.