The well-directed movements and the conscious breathing in YOGA help to develop your flexibility and balance as well as to build physical strength. YOGA offers both your body and your mind a rest and lets you completely rest.
With YOGA you experience a loving and careful handling of your body – without any pressure to perform.
It helps to develop new strength and inner peace and to take these into everyday life.
Every week, open YOGA courses take place on the terrace of our Apartments & Studios Xenophon in Matala,
helping you to relax and absorb the special energy of the place.
Monday – Wednesday - Friday
9:00 – 10:30
Saturday - Sunday
18:45 – 20:00
The lessons are in English, French or Italian and cost 10,-euro per lesson/person.
In addition to our weekly program, we also organize:
Yoga weeks (24.-31. May & 20.-27. September 2020)
Yoga weekends (17.-20. June, 07.-10. August, 04.-07. September 2020)
We would be glad to welcome you to our yoga classes!
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